Then, make tea, move to the sofa, grab my laptop, and read through social media, along with any newsletters I’ve received. 7:45 A.M.: Enjoy another cup of tea, do another quick email scan, then head to work. 2. We start at the same time every day except for Saturday when we join with our running group at 5:45 am. But sometimes I’m up so early that some of the businesses I need to run errands at haven’t opened yet, and I wish they’d open earlier so I could run errands during my mornings, as well.”, Why she does it: “I feel so fulfilled by the end of the day when I commit to an early rise, because I managed to carve out some me time.”, How she does it: “It’s hard to wake up in the morning every single day, so I have to make sure I’m getting enough sleep. More than not, if I can’t work out in the morning, I usually won’t work out at the end of the day. If you’re going to work out in the morning, have your workout clothes ready to change immediately. Depending on the reason for our trip, we could try to keep the same routine by adjusting the times depending on the timezone, or if it’s a vacation, we don’t set the alarm or have any of this structure as we want to relax fully. I set my alarm for 5am on a workday. 8:30 A.M.: Get home and hop in the shower. Making that morning time your own should get you excited and want to get out of bed before the sun is up! Instead, I was looking forward to enjoying my personal time. 6:30 A.M.: Wake up. I often talk with the parents of my students about setting up a routine and give them ideas to follow, but it doesn’t seem to happen. 7:30 A.M.: Spend quality time with my family and watch a motivational video before work. 5:30 A.M.: Scan my phone for emails or other pressing concerns. 6 A.M.: Wake up my kids and get them ready for school. This can be anything, learning a new language, practicing an instrument, reading, writing, or working on your blog. 8 A.M.: Get to work and settle in for the day. People often say things like, ‘How are you so awake?’ when they encounter me early in the morning. 5:30 A.M.: Get up, make coffee, and get my stuff together for the day. 7:30 A.M.: Make and eat breakfast. Wake-up time: 6:30 A.M.—basically, when the sun comes up. Thanks for the motivation V!:). You might be wondering how to wake up early and maybe if it’s even worth it. Early rising isn’t for everyone. 8 A.M.: Run—either with my dog or on a treadmill, if the weather is bad. They always leave me feeling relaxed and ready to conquer whatever comes my way.”, Job: Social media consultant and freelance writer, Why she does it: “Once the sun comes up, the neighborhood starts waking up and my dogs get restless, and my productivity declines exponentially as the morning progresses.”, Why he does it: “For me, getting a morning workout in it critical to get my mind and body in the right place for the rest of the day. 6:45 A.M.: Spend some time doing yoga and meditating. When you get in a good sweat in the AM, you can’t help but feel accomplished. I follow this routine every week day Waking up early has never come naturally to me. When you’re younger or in university, most likely, you were a night owl. I will be doing a self-care night routine for college as well, thumbs up if you'd like to see that! 6 A.M.: Keep chipping away at my work for the day. In the morning, I read business, finance, or strategy books. I still have to ensure I get to bed on time, and I set an alarm each time.”, Why she does it: “I do these things so I can set the tone for a positive and successful day. From 6:30 am to 6:45 am, I get ready for a workout. 4:20 A.M.: Stretch and do some light exercise for 10 or 15 minutes. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. My 6am Morning Routine! It can even turn into your favorite part of your day! 7:30 A.M.: Get ready for work while working on my to-do list. 6:30 A.M.: Practice yoga and spend some time with my dog. 7:15 A.M.: Wake up my daughter, make her breakfast, and send her to school. Isin’t it the best! I have to work hard to curtail my enthusiasm when I’m around others early in the day! 6 A.M.: Wake up my son and make him breakfast before he goes to school. Yeah I can see how cutting down on those alarms would be a good idea. This is my morning routine in an hour or so before I get started with my day. Why she does it: “Mornings are magical. You can accomplish this motivation by doing something that you love in the morning. I didn’t realize people woke up at 3 A.M. until I wrote this piece. Life has phases, and within this progression, your morning and evening routines will change. Please share any comments or similar experiences you might have. Wake-up time: 4 A.M. On a good day it might be closer to 3:45! 5 A.M.: Light candles and incense, and spend 30-90 minutes meditating. The goal is to be so consistent with waking up at 5 am. Plus, it’s easier to just knock these things out first thing in the morning when it’s quiet.”, Why she does it: “I’ve created a routine that I love. Over the last 5 years I've slowly assembled the ultimate morning routine, leveraging insight from published morning routines from successful individuals. 6:15 A.M.: Make coffee, eat breakfast, and catch up on the news. Time to move, reflect, and appreciate in the morning makes such a significant difference in life. 5:30am – Get the Pumped 5:30 A.M.: Let the dogs out, then hop back into bed to read for 30-60 minutes. Soon enough 6AM became a 5AM morning routine and I stopped dreading mornings. Wake-up time: Between 5:30 and 6:30 A.M.—regardless of whether or not it’s the weekend. 5:30 A.M.: Get up and spend 15 minutes meditating. 5:15 A.M.: Hop on the treadmill for a quick workout. I’ve packed in exercise, carved out time to read, and even fit in a few episodes of my current Netflix binge. You look like you could use a little more support, positivity, and warmth right now. Get your body moving and get in a workout before 8 am so you check it off your list, and you don’t have to worry about getting in a workout later in the day. [Your Definitive Guide], Time Management Tips to Improve Productivity & Output, How to Form a Habit, Free Habit Tracker & Good Habits to Have. 5 A.M.: Work on my gratitude list—a full page of things I’m grateful for. Your email address will not be published. Subscribe to all or one & get tips, advice, & more! 7 A.M.: Take a moment to write down all the ideas floating around in my head. Wake-up time: Between 5 and 5:30 A.M. 1. 6:30 A.M.: Go to the gym, go for a run, or do some yoga. Why she does it: “I love reading in the morning—I feel like I’ve really accomplished something.”. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. You could use any journal, or if you need some structure, look at the 5-minute journal. Morning routine: 5:30 A.M.: Scan my phone for emails or other pressing concerns. From those with children that I’ve spoken to, you might want to wake up early to have some quiet time. Being awake and accomplishing things while everyone else is still asleep feels indescribably magical, and I envy anyone who routinely takes advantage of those early morning hours. When your alarm goes off at 5 am, don’t think about how tired you are, how comfortable you are, or how much sleep you got or that it’s still pitch black out, jump out of bed. You are blessed! eventually, you’ll wake up before your alarm goes off. Why she does it: “My morning routine centers and grounds me. While my coffee is on the stove, I journal. 7:30 A.M.: Get to work, and spend whatever time I have before the workday starts setting up my classroom, finishing lesson plans, or chatting with other teachers. 7 A.M.: Let the dogs out again and put breakfast out for them. Wake-up time: Usually between 5 and 5:30 A.M. Why she does it: “My mind is going a mile a minute from the time I open my eyes, so it’s all about capitalizing on that and making sure I use that time in ways that get me closer to reaching my goals.”, Job: Consultant, speaker, author, and professor, Why she does it: “I hate when people say the key to success is waking up early; the key to success is knowing when you’re at your most productive and creative. If you are looking for time management help make sure to read: Time Management Tips to Improve Productivity & Output. This is the method I prefer, of course, you do you, but if you know you want to do this, then go for it and commit 100% from day one. 5:25am – Drink Water – Chug 3 pints 4. 9 A.M.: Head out to do whatever I need to, or keep powering through my work. If you go to sleep late you won’t wake up at 5 am as quickly, it’s just a fact. 7:30 A.M.: Grab some coffee and head to class. The goal was to create a 8 minute exercise to perform everyday while ordering a cup of coffee. 4:45 A.M.: Sit down to get started on work and enjoy that cup of coffee I just made. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. As soon as my alarm goes off, I throw the covers off me, spring out of bed, get my alarm, go straight to the bathroom, and turn on the light. Of course, customize your morning routine for your own preferences. Welcome back to my channel! 6:30 A.M.: Brew a cup of coffee and meditate. If you have the slightest thought that you don’t want to get up and how cozy the bed is, you’re done for. They’re such a special time, and the great thing is, you get to decide how to spend them.”, Why she does it: “Waking up early is an essential part of my daily routine—even on the weekend. 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